Simone Smith
Move Your Body Dance Fitness Class Tuesdays
Welcome to Move Your Body Dance Fitness! This is our virtual sessions. I am your instructor Simone and it's exciting to workout with you today. Join me every Tuesday 6pm EST where we exercise, dance ,sweat and have fun! 1-on-1 and Small group training is available.
Packages
- MYB Dance Fitness Tuesday Specials$25 for 2 sessions
- Semi-Private Training$80 for 23 sessions
30-mins Consultation
Free, 30 mins
What are your fitness goals? How many times do you workout? Do you have a nutrition plan? Let's discuss goals, plans , and how we can achieve greater results.
1-on-1 Session
$25 for 30 mins
Are 1 on 1 sessions will solely focus on YOU! Training hours can be arranged around your schedule so that way we can help reach you to your goal no matter how busy you can be.
Tuesday Dance Fitness Classes
$10 for 1 hour
HIIT workout to great music with easy to follow exercise routines that will give a full body workout.
Semi-Private Group Training (Single)
$20 for 1 hour
Semi-Private training is like 1-on-1 sessions but with a small group up to 4 people per class. Get individual workouts that target your specific goals and join a group that's good to motivate one another and keep each other accountable. What we focus on MOBILITY & FLEXIBILITY, NUTRITIONAL ADVICE, BALANCE, CONDITIONING Month: $80 (unlimited)
Unlimited Group Session Month
$90 for 1 hour
Semi-Private training is like 1-on-1 sessions but with a small group. Get individual workouts that target your specific goals and join a group that's good to motivate one another and keep each other accountable. What we focus on MOBILITY & FLEXIBILITY, NUTRITIONAL ADVICE, BALANCE, CONDITIONING Month: $80 (unlimited)
1:1 Personal Session
$140 for 1.5 hours
Get 1:1 with a new training plan every week to fit your schedule, goals, equipment and travel. Receive a personal nutrition guide to help achieve greater results. These sessions are designed to give more attention to you and focus on corrective exercises. What's included: Customized training plan Weekly tracking Set your own schedule Individual focus Exclusive access to offers Payment plan options