Breathwork Club

A$15.00 per person, 45 mins

Breathwork Club - Intermittent Hypoxia Training for Health [IHTH] is a program to guide you in Breathwork for Health. It is one of several scientifically proven forms of hormesis that help support health & longevity. Almost anyone can start an IHTH schedule. Ask me how now! This is a series of 10 sessions of 45 minutes each, over the next few weeks. All sessions will run for a maximum of 45 minutes. Cost - aud15/session. Dates: Oct 20, Oct 24, Oct 27, Oct 31, Nov 3, Nov 7, Nov 10 Nov 17, Nov 21. Nov 24 Bonus session - Nov 28 An email confirmation will be sent after you book.