Hi, I'm Selena!

Experienced Health & Fitness Coach

What I can share

Hello! My name is Selena and welcome to my Introwise page! I am a health and fitness coach and have been for about 6 years. I take pride in not only living but showing my clients how to live a better life naturally and I can’t wait to show you, too! ☺️ Book your free consultation with me today!

15 Min Consultation

Free, 15 mins

In this consultation we will discuss your current fitness goals and see if this is something I can help you with or if you need to seek medical attention.

Goal Session Part 2

$50.00 for 30 mins

In this session we will go over your current goals and I will provide you with a basic meal plan and weekly workouts to fit those goals.

Personal Session

$50.00 for 1 hour

This will be the first session we set up to train together. This can be virtual or an in person session.

Group sessions

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