Hi, I'm Nadine!

Health Coach and Baby-led Sleep and Wellness Specialist

What I can share

✨I help exhausted new mamas to find a peaceful intuitive sleep pattern with their baby so they can regain their energy and fully enjoy being a healthy, great mom!✨ In addition to my 1 month package I am offering my signature program *HAPPY MOM, HAPPY BABY* where you get unlimited support throughout 3 months, and in addition to personalized 1:1 calls will benefit from regular group calls where you can exchange with likeminded moms in a private safe small group setting. I am going to teach you a proven blueprint to get you from exhaustion and overwhelm to full of energy, ease and confidence. Once you are where you want to be, you will feel empowered and able to enjoy a wholehearted bond with your baby and a peaceful and happy family life. You will simply thrive in your new role as a mom! In order to keep the group size small I will select people to come into the program by having a first discovery call where we will get to know us followed by a second call, where we will deep dive into the details of the program. If you are interested, please go ahead and book the discovery call first! Love, Nadine

Free Discovery Call

Free, 15 mins

Sleep Coaching 1 month Package

CHF 250.00 for 1 hour

This package includes: - a preliminary evaluation of your intake - a private 60–90-minute consultation with a discussion around age-appropriate sleep - a brainstorming session on how to get more sleep (and reach your unique goals) and the cocreation of a sleep plan - articles and handouts to further your understanding of sleep - 4 weeks of unlimited support following your sleep plan call (WhatsApp and email support, weekly check in)

Group sessions

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