Free for 15 mins
Health Coach and Baby-led Sleep and Wellness Specialist
I help exhausted new mamas to find a peaceful intuitive sleep pattern with their baby so they can regain their energy and fully enjoy being a healthy, great mom!
CHF 250.00 for 1 hour
This package includes: - a preliminary evaluation of your intake - a private 60–90-minute consultation with a discussion around age-appropriate sleep - a brainstorming session on how to get more sleep (and reach your unique goals) and the cocreation of a sleep plan - articles and handouts to further your understanding of sleep - 4 weeks of unlimited support following your sleep plan call (WhatsApp and email support, weekly check in)
Free, 15 mins