Hi, I'm dr. jo!

Holistic Healer, Wellness Coach/Yoga, Pilates, Meditation & Mindfulness Teacher

What I can share

Welcome all women who are ready to find balance, boldly use their voice, and proudly take up space! I create individualized plans for each woman to offer her the best growth opportunity and quickest journey toward enlightenment. Services I offer include life, wellness, and spiritual coaching, as well as yoga, pilates, and body-movement techniques. I incorporate meditation and mindfulness into treatment as well. Clients say that I'm genuine, authentic and very compassionate. I have over 20 years of experience and absolutely love what I do. I will be honored to walk with you on your healing path.

30-mins Consultation

Free, 30 mins

Individualized Wellness, Life, Spiritual Coaching

$100.00 for 1 hour

Together we create a comprehensive plan to address your needs. We come up with short and long term goals and continually evaluate your progress.

Individualized Yoga/Pilates Session

$75.00 for 1 hour

After doing a thorough intake (free) I create a unique yoga session(s) for you that will benefit you physically, emotionally, and spiritually. I will also incorporate the history and philosophy of yoga.

Body-Image Positivity

$600.00 for 1 hour

We work through an 8-week series designed to help you get rid of old negative body-image messages and embrace and love the body you live in right now.

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